Co Enzyme Q10 plays a vital role in the production of energy. When you have a Q10 deficiency, it will interfere with this process and can leave you feeling tired and lifeless. Studies have shown Co Enzyme Q10 to be effective in the treatment of chronic fatigue and as a general energy 'booster'. It may also enhance athletic performance.
Under normal circumstances the body is able to maintain adequate levels of Co Enzyme Q10 but levels are naturally depleted with age and are further reduced by intense physical exercise, stress, and illness.
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